The Effects Of Stress And Stress On Health And A Sound...

Introduction Trauma and stress are part of everyone’s life. At some stage or later in life, individuals experience some situations that alter their life in a great deal. The term stress is used by many people, which describes some unusual events that change the behavior of a person towards a specific scenario. Many times, the term stress is used to describe the condition of the person which is inappropriate. While stress is an ongoing and part of everyday life, it is essential that every person learns to manage stress on a regular basis. Managing and coping with stress is linked to improved health and a sound life. There are many strategies by which a person can manage stress. Some people tend to manage stress while others are on a medication to cope with the stress and helps them to control it. Post-traumatic stress disorder is a kind of stress and anxiety disorder which develops in a person when he experiences one or more traumatic events in his life. These events might be related to severe accidents, the death of family and friends or any other threat to a person’s life. The behavior of individual sufferings from post-traumatic stress disorder is generally seen ignorant or distanced from other individuals typically with those who are associated with stressful situations. An example that would be appropriate in this regard would be an individual who has survived from a veteran war will avoid stories related to war because it brings back disturbing memories and adds toShow MoreRelatedNoise Pollution Essay1248 Words   |  5 Pagesmajor types of pollution such as water pollution, air pollution, solid waste, radioactive and nuclear energy, and lastly noise pollution. Noise pollution, or environmental noise, is displeasing sound created by humans, animals, or machine s, that disrupts the activity or balance of domestic and animal life. 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Music of today is always evolving and changing; but at the same time, you will still be hearing the timeless classic sounds ofRead MoreEssay on Listening to Music as a Stress Reliever for Teenagers1623 Words   |  7 Pages More than 2000 years have passed since humans discovered music. Music is an art of sound in time that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony, and color (anonymous, 2014). It started out as a simple striking of materials that produced sounds and was later developed with the inventions of musical instruments such as stringed instruments. The development of music evolves from prehistoric until the present period of time. Music has been very